Jazzercise is so much more that the traditional cardio work out it used be!!! the class incorporates dance, strength, cardio and core. Using the latest music, the class is a fun, upbeat fitness/aerobic class which is suitable for all ages and levels, there is something for everyone. It is a great way to improve your health while learning fresh and fun routines.
WHAT TO WEAR: Comfortable clothing that stretches, allowing you plenty of movement. Joggers that have spring in them.